COCONUT CHOCOLATE PUDDING vs HOMESTYLE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE PUDDING wins in 5 out of 11 nutrient categories
COCONUT CHOCOLATE PUDDING: 3
vs
HOMESTYLE PUDDING: 5
(3 ties)
Overview
| Nutrient | COCONUT CHOCOLATE PUDDING | HOMESTYLE PUDDING | Winner |
|---|---|---|---|
| Calories | 133 cal | 108 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 16.4 g | 17.7 g | |
| Fat | 7.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE PUDDING | HOMESTYLE PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE PUDDING | HOMESTYLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 104 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 164 MG | 140 MG | |
| Sodium, Na | 41 MG | 115 MG |