COCONUT CASHEWS vs VEGGIE PROTEIN POWER
Nutrition comparison per 100 g serving
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VEGGIE PROTEIN POWER wins in 9 out of 12 nutrient categories
COCONUT CASHEWS: 1
vs
VEGGIE PROTEIN POWER: 9
(2 ties)
Overview
| Nutrient | COCONUT CASHEWS | VEGGIE PROTEIN POWER | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 36.7 g | 33.3 g | |
| Fat | 40 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEWS | VEGGIE PROTEIN POWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEWS | VEGGIE PROTEIN POWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Sodium, Na | 83 MG | 417 MG |