COCONUT CANDY vs FRUIT MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COCONUT CANDY: 4 vs FRUIT MIX: 4 (2 ties)

Overview

Nutrient	COCONUT CANDY	FRUIT MIX	Winner
Calories	500 cal	387 cal
Protein	3.3 g	0 g
Carbs	60 g	80.7 g
Fat	26.7 g	8.1 g
Fiber	10 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CANDY	FRUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CANDY	FRUIT MIX
Calcium, Ca	0 MG	65 MG
Iron, Fe	1.2 MG	1.2 MG
Sodium, Na	17 MG	97 MG

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