COCONUT BUTTER vs PEANUT PRO

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT PRO wins in 7 out of 10 nutrient categories

COCONUT BUTTER: 1 vs PEANUT PRO: 7 (2 ties)

Overview

Nutrient	COCONUT BUTTER	PEANUT PRO	Winner
Calories	643 cal	579 cal
Protein	7.1 g	21.1 g
Carbs	25 g	21.1 g
Fat	64.3 g	52.6 g
Fiber	17.9 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BUTTER	PEANUT PRO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT BUTTER	PEANUT PRO
Calcium, Ca	0 MG	158 MG
Iron, Fe	3.9 MG	4.7 MG
Sodium, Na	36 MG	100 MG

Ad 728x90