COCOA &WALNUT DARK CHOCOLATE PALEO BAR vs BEEF STEAK
Nutrition comparison per 100 g serving
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BEEF STEAK wins in 6 out of 10 nutrient categories
COCOA &WALNUT DARK CHOCOLATE PALEO BAR: 2
vs
BEEF STEAK: 6
(2 ties)
Overview
| Nutrient | COCOA &WALNUT DARK CHOCOLATE PALEO BAR | BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 556 cal | 286 cal | |
| Protein | 11.1 g | 32.1 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 44.4 g | 7.1 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA &WALNUT DARK CHOCOLATE PALEO BAR | BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA &WALNUT DARK CHOCOLATE PALEO BAR | BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 1,000 MG |