Cocoa Puffs Cereal vs Chocolate Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Chocolate Cheerios Cereal wins in 15 out of 17 nutrient categories
Cocoa Puffs Cereal: 1
vs
Chocolate Cheerios Cereal: 15
(1 ties)
Overview
| Nutrient | Cocoa Puffs Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 388 cal | 370 cal | |
| Protein | 6 g | 11.1 g | |
| Carbs | 86 g | 77.8 g | |
| Fat | 5 g | 5.6 g | |
| Fiber | 6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | Cocoa Puffs Cereal | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 370 MG | |
| Iron, Fe | 10 MG | 16.7 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 296 MG | |
| Potassium, K | 278 MG | 463 MG | |
| Sodium, Na | 361 MG | 556 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |