COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS vs MAPLE PECAN FLAKES & CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS wins in 7 out of 10 nutrient categories
COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS: 7
vs
MAPLE PECAN FLAKES & CLUSTERS CEREAL: 2
(1 ties)
Overview
| Nutrient | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | MAPLE PECAN FLAKES & CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 80 g | 75.4 g | |
| Fat | 3.8 g | 10.5 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | MAPLE PECAN FLAKES & CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 450 MG | 211 MG | |
| Sodium, Na | 350 MG | 421 MG |