COCOA DYNO-BITES CEREAL vs MULTIGRAIN HOT CEREAL

Nutrition comparison per 100 g serving

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MULTIGRAIN HOT CEREAL wins in 6 out of 15 nutrient categories

COCOA DYNO-BITES CEREAL: 5 vs MULTIGRAIN HOT CEREAL: 6 (4 ties)

Overview

Nutrient	COCOA DYNO-BITES CEREAL	MULTIGRAIN HOT CEREAL	Winner
Calories	405 cal	325 cal
Protein	4.8 g	12.5 g
Carbs	88.1 g	72.5 g
Fat	3.6 g	2.5 g
Fiber	2.4 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA DYNO-BITES CEREAL	Winner
Pantothenic acid	2.4 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COCOA DYNO-BITES CEREAL	MULTIGRAIN HOT CEREAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	12.9 MG	2.7 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	143 MG	400 MG
Sodium, Na	571 MG	0 MG
Zinc, Zn	3.6 MG	0 MG

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