COCOA CRUNCH CEREAL vs SWEETENED CORN & OAT CEREAL

Nutrition comparison per 100 g serving

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SWEETENED CORN & OAT CEREAL wins in 8 out of 15 nutrient categories

COCOA CRUNCH CEREAL: 5 vs SWEETENED CORN & OAT CEREAL: 8 (2 ties)

Overview

Nutrient	COCOA CRUNCH CEREAL	SWEETENED CORN & OAT CEREAL	Winner
Calories	353 cal	389 cal
Protein	8.8 g	2.8 g
Carbs	76.5 g	88.9 g
Fat	2.9 g	2.8 g
Fiber	8.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	COCOA CRUNCH CEREAL	SWEETENED CORN & OAT CEREAL	Winner
Niacin	0 MG	13.9 MG
Riboflavin	0 MG	1.2 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.4 MG

Mineral	COCOA CRUNCH CEREAL	SWEETENED CORN & OAT CEREAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	12.5 MG
Potassium, K	279 MG	0 MG
Sodium, Na	74 MG	556 MG
Zinc, Zn	0 MG	10.4 MG

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