COCO FLAVORED CORN CEREAL BITES vs OATMEAL
Nutrition comparison per 100 g serving
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OATMEAL wins in 5 out of 10 nutrient categories
COCO FLAVORED CORN CEREAL BITES: 3
vs
OATMEAL: 5
(2 ties)
Overview
| Nutrient | COCO FLAVORED CORN CEREAL BITES | OATMEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 437 cal | |
| Protein | 0 g | 21.1 g | |
| Carbs | 0 g | 52.1 g | |
| Fat | 0 g | 16.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO FLAVORED CORN CEREAL BITES | OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO FLAVORED CORN CEREAL BITES | OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 162 MG |