COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH vs ENRICHED QUICK GRITS
Nutrition comparison per 100 g serving
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COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH wins in 13 out of 16 nutrient categories
COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH: 13
vs
ENRICHED QUICK GRITS: 2
(1 ties)
Overview
| Nutrient | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | ENRICHED QUICK GRITS | Winner |
|---|---|---|---|
| Calories | 367 cal | 348 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 70 g | 80.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | ENRICHED QUICK GRITS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 2.6 MG | |
| Riboflavin | 1 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG | |
| Vitamin K (phylloquinone) | 76.7 UG | 0 UG |
Minerals
| Mineral | COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH | ENRICHED QUICK GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 83 MG | 0 MG |