COCKTAIL SAUCE vs FRUIT DIP DELIGHT
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
COCKTAIL SAUCE: 6
vs
FRUIT DIP DELIGHT: 2
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | FRUIT DIP DELIGHT | Winner |
|---|---|---|---|
| Calories | 88 cal | 286 cal | |
| Protein | 1.5 g | 3.6 g | |
| Carbs | 20.6 g | 25 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SAUCE | FRUIT DIP DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71,429 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,632 MG | 179 MG |