COCKTAIL SAUCE vs CHEF EARL'S

Nutrition comparison per 100 g serving

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CHEF EARL'S wins in 5 out of 10 nutrient categories

COCKTAIL SAUCE: 3 vs CHEF EARL'S: 5 (2 ties)

Overview

Nutrient	COCKTAIL SAUCE	CHEF EARL'S	Winner
Calories	54 cal	214 cal
Protein	0 g	3.6 g
Carbs	14.3 g	7.1 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCKTAIL SAUCE	CHEF EARL'S	Winner
Vitamin C, total ascorbic acid	4.3 MG	12.9 MG

Mineral	COCKTAIL SAUCE	CHEF EARL'S
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	857 MG	482 MG

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