COCKTAIL PEANUTS vs CANDIED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL PEANUTS wins in 5 out of 11 nutrient categories
COCKTAIL PEANUTS: 5
vs
CANDIED PECANS: 4
(2 ties)
Overview
| Nutrient | COCKTAIL PEANUTS | CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 607 cal | 559 cal | |
| Protein | 28.6 g | 5.9 g | |
| Carbs | 14.3 g | 55.9 g | |
| Fat | 53.6 g | 38.2 g | |
| Fiber | 10.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL PEANUTS | CANDIED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCKTAIL PEANUTS | CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 393 MG | 147 MG |