COCKTAIL FRANKS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
COCKTAIL FRANKS: 3
vs
CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | COCKTAIL FRANKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 353 cal | 253 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 16.5 g | 15.2 g | |
| Fat | 28.2 g | 17.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL FRANKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COCKTAIL FRANKS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 729 MG | 684 MG |