COBBLESTONE BREAD CO. vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO. wins in 5 out of 10 nutrient categories
COBBLESTONE BREAD CO.: 5
vs
BREAD: 3
(2 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO. | BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 304 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 56.5 g | 44.6 g | |
| Fat | 3.5 g | 8.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO. | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO. | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 518 MG | 750 MG |