COBBLESTONE BREAD CO vs CORN DUSTED KAISER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 15 nutrient categories

COBBLESTONE BREAD CO: 6 vs CORN DUSTED KAISER BUNS: 6 (3 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	CORN DUSTED KAISER BUNS	Winner
Calories	239 cal	275 cal
Protein	10.9 g	8.7 g
Carbs	47.8 g	53.6 g
Fat	2.2 g	2.9 g
Fiber	10.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO	CORN DUSTED KAISER BUNS	Winner
Folate, total	0 UG	104 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	CORN DUSTED KAISER BUNS
Calcium, Ca	543 MG	87 MG
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	72 MG
Sodium, Na	348 MG	449 MG

Ad 728x90