COBBLESTONE BREAD CO vs ITALIAN STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 5 out of 11 nutrient categories
COBBLESTONE BREAD CO: 5
vs
ITALIAN STYLE DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | ITALIAN STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 289 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 44.2 g | 44.7 g | |
| Fat | 2.3 g | 9.2 g | |
| Fiber | 9.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | ITALIAN STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | ITALIAN STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 395 MG | 553 MG |