COBBLESTONE BREAD CO vs CORN DUSTED KAISER BUNS

Nutrition comparison per 100 g serving

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CORN DUSTED KAISER BUNS wins in 8 out of 14 nutrient categories

COBBLESTONE BREAD CO: 4 vs CORN DUSTED KAISER BUNS: 8 (2 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	CORN DUSTED KAISER BUNS	Winner
Calories	283 cal	282 cal
Protein	8.7 g	8.5 g
Carbs	47.8 g	53.5 g
Fat	7.6 g	2.8 g
Fiber	2.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO	CORN DUSTED KAISER BUNS	Winner
Folate, total	0 UG	101 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	CORN DUSTED KAISER BUNS
Calcium, Ca	0 MG	85 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	85 MG
Sodium, Na	478 MG	451 MG

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