COBBLESTONE BREAD CO. vs HEARTY WHEAT REDUCED CALORIE BREAD

Nutrition comparison per 100 g serving

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HEARTY WHEAT REDUCED CALORIE BREAD wins in 9 out of 15 nutrient categories

COBBLESTONE BREAD CO.: 3 vs HEARTY WHEAT REDUCED CALORIE BREAD: 9 (3 ties)

Overview

Nutrient	COBBLESTONE BREAD CO.	HEARTY WHEAT REDUCED CALORIE BREAD	Winner
Calories	271 cal	204 cal
Protein	9.4 g	9.3 g
Carbs	51.8 g	44.4 g
Fat	4.1 g	1.9 g
Fiber	2.4 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	COBBLESTONE BREAD CO.	HEARTY WHEAT REDUCED CALORIE BREAD	Winner
Folate, total	0 UG	65 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COBBLESTONE BREAD CO.	HEARTY WHEAT REDUCED CALORIE BREAD
Calcium, Ca	176 MG	148 MG
Iron, Fe	3.2 MG	2.4 MG
Potassium, K	0 MG	74 MG
Sodium, Na	506 MG	667 MG

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