HEARTY WHEAT REDUCED CALORIE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 65 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About HEARTY WHEAT REDUCED CALORIE BREAD
HEARTY WHEAT REDUCED CALORIE BREAD is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.4g of carbohydrates, and 1.9g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CELLULOSE FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CRACKED WHOLE WHEAT, SALT, SOYBEAN OIL, WHEAT BRAN, CORN SYRUP, CELLULOSE GUM, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
HEARTY WHEAT REDUCED CALORIE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY WHEAT REDUCED CALORIE BREAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, HEARTY WHEAT REDUCED CALORIE BREAD gets 18% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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