COBBLESTONE BREAD CO vs WHEAT CONEY BUNS

Nutrition comparison per 100 g serving

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WHEAT CONEY BUNS wins in 6 out of 13 nutrient categories

COBBLESTONE BREAD CO: 4 vs WHEAT CONEY BUNS: 6 (3 ties)

Overview

Nutrient	COBBLESTONE BREAD CO	WHEAT CONEY BUNS	Winner
Calories	286 cal	302 cal
Protein	7.1 g	9.3 g
Carbs	53.6 g	51.2 g
Fat	5.4 g	4.7 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT CONEY BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COBBLESTONE BREAD CO	WHEAT CONEY BUNS
Calcium, Ca	536 MG	186 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	357 MG	535 MG

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