COBB SALAD vs MIXED BERRY PEPPER RELISH
Nutrition comparison per 100 g serving
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COBB SALAD wins in 6 out of 10 nutrient categories
COBB SALAD: 6
vs
MIXED BERRY PEPPER RELISH: 3
(1 ties)
Overview
| Nutrient | COBB SALAD | MIXED BERRY PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 141 cal | 100 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 2.4 g | 30 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | MIXED BERRY PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 12 MG |
Minerals
| Mineral | COBB SALAD | MIXED BERRY PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 364 MG | 0 MG |