COBB SALAD vs MARKET MIX SIDE SALAD.
Nutrition comparison per 100 g serving
Ad 468x60
MARKET MIX SIDE SALAD. wins in 6 out of 10 nutrient categories
COBB SALAD: 3
vs
MARKET MIX SIDE SALAD.: 6
(1 ties)
Overview
| Nutrient | COBB SALAD | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Calories | 141 cal | 25 cal | |
| Protein | 10 g | 1.0 g | |
| Carbs | 0.6 g | 5.1 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | COBB SALAD | MARKET MIX SIDE SALAD. | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 224 MG | 35 MG |