COB CORN vs SUPER SWEET MINI CORN ON THE COB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COB CORN: 0 vs SUPER SWEET MINI CORN ON THE COB: 0 (10 ties)

Overview

Nutrient	COB CORN	SUPER SWEET MINI CORN ON THE COB	Winner
Calories	94 cal	94 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	17.7 g	17.7 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COB CORN	SUPER SWEET MINI CORN ON THE COB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	118 MG	118 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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