COATED PEANUTS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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COATED PEANUTS wins in 6 out of 10 nutrient categories
COATED PEANUTS: 6
vs
SRIRACHA CASHEWS: 3
(1 ties)
Overview
| Nutrient | COATED PEANUTS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 489 cal | 600 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 35.7 g | 33.3 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COATED PEANUTS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 425 MG | 667 MG | |
| Sodium, Na | 707 MG | 233 MG |