COATED PEANUTS vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED CASHEWS wins in 6 out of 10 nutrient categories
COATED PEANUTS: 3
vs
ROASTED SALTED CASHEWS: 6
(1 ties)
Overview
| Nutrient | COATED PEANUTS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 0 cal | 633 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 30 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COATED PEANUTS | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 267 MG |