COASTAL BLUE CHEESE vs PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS
Nutrition comparison per 100 g serving
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PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS wins in 4 out of 11 nutrient categories
COASTAL BLUE CHEESE: 0
vs
PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS: 4
(7 ties)
Overview
| Nutrient | COASTAL BLUE CHEESE | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 361 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL BLUE CHEESE | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COASTAL BLUE CHEESE | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 779 MG | 1,286 MG |