CLUSTER vs FIG BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLUSTER: 4 vs FIG BAR: 4 (2 ties)

Overview

Nutrient	CLUSTER	FIG BAR	Winner
Calories	535 cal	393 cal
Protein	14.0 g	3.6 g
Carbs	46.5 g	71.4 g
Fat	34.9 g	8.9 g
Fiber	4.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLUSTER	FIG BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLUSTER	FIG BAR
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	349 MG	161 MG

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