CLUB SUB vs BACON

Nutrition comparison per 100 g serving

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CLUB SUB wins in 5 out of 10 nutrient categories

CLUB SUB: 5 vs BACON: 4 (1 ties)

Overview

Nutrient	CLUB SUB	BACON	Winner
Calories	207 cal	325 cal
Protein	15.8 g	18.2 g
Carbs	20.3 g	19.5 g
Fat	6.6 g	19.5 g
Fiber	1.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLUB SUB	BACON	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	CLUB SUB	BACON
Calcium, Ca	124 MG	130 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	793 MG	1,026 MG

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