CLOVER VALLEY vs SLIVERED ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLOVER VALLEY: 4 vs SLIVERED ALMONDS: 4 (2 ties)

Overview

Nutrient	CLOVER VALLEY	SLIVERED ALMONDS	Winner
Calories	571 cal	533 cal
Protein	21.4 g	20 g
Carbs	25 g	20 g
Fat	50 g	46.7 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CLOVER VALLEY	SLIVERED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLOVER VALLEY	SLIVERED ALMONDS
Calcium, Ca	71 MG	200 MG
Iron, Fe	5.1 MG	3.6 MG
Sodium, Na	679 MG	0 MG

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