Cloudberries vs Willow
Nutrition comparison per 100 g serving
Ad 468x60
Cloudberries wins in 7 out of 13 nutrient categories
Cloudberries: 7
vs
Willow: 4
(2 ties)
Overview
| Nutrient | Cloudberries | Willow | Winner |
|---|---|---|---|
| Calories | 51 cal | 592 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 8.6 g | 8.1 g | |
| Fat | 0.8 g | 61 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cloudberries | Willow | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 158 MG | 0 MG |
Minerals
| Mineral | Cloudberries | Willow | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Phosphorus, P | 35 MG | 58 MG |