Cloudberries vs Fish, whitefish

Nutrition comparison per 100 g serving

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Cloudberries wins in 7 out of 13 nutrient categories

Cloudberries: 7 vs Fish, whitefish: 4 (2 ties)

Overview

Nutrient	Cloudberries	Fish, whitefish	Winner
Calories	51 cal	107 cal
Protein	2.4 g	18.6 g
Carbs	8.6 g	0 g
Fat	0.8 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Cloudberries	Fish, whitefish	Winner
Niacin	0.9 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	158 MG	0 MG

Mineral	Cloudberries	Fish, whitefish
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.7 MG	3.9 MG
Phosphorus, P	35 MG	242 MG

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