CLEANED & TAIL-ON LARGE COOKED SHRIMP vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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CLEANED & TAIL-ON LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
CLEANED & TAIL-ON LARGE COOKED SHRIMP: 5
vs
WILD CAUGHT FLOUNDER FILLETS: 2
(3 ties)
Overview
| Nutrient | CLEANED & TAIL-ON LARGE COOKED SHRIMP | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 17.7 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLEANED & TAIL-ON LARGE COOKED SHRIMP | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 353 MG | 295 MG |