CLEANED CRAWFISH TAIL MEAT vs PREMIUM WHITE TILAPIA
Nutrition comparison per 100 g serving
Ad 468x60
CLEANED CRAWFISH TAIL MEAT wins in 7 out of 11 nutrient categories
CLEANED CRAWFISH TAIL MEAT: 7
vs
PREMIUM WHITE TILAPIA: 1
(3 ties)
Overview
| Nutrient | CLEANED CRAWFISH TAIL MEAT | PREMIUM WHITE TILAPIA | Winner |
|---|---|---|---|
| Calories | 82 cal | 182 cal | |
| Protein | 17.7 g | 15.5 g | |
| Carbs | 0 g | 14.2 g | |
| Fat | 1.2 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEANED CRAWFISH TAIL MEAT | PREMIUM WHITE TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEANED CRAWFISH TAIL MEAT | PREMIUM WHITE TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 135 MG |