CLEAN WHEY PROTEIN BAR vs LEMON FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
CLEAN WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
CLEAN WHEY PROTEIN BAR: 7
vs
LEMON FIG BAR: 2
(2 ties)
Overview
| Nutrient | CLEAN WHEY PROTEIN BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 351 cal | |
| Protein | 33.3 g | 5.3 g | |
| Carbs | 41.7 g | 66.7 g | |
| Fat | 7.5 g | 8.8 g | |
| Fiber | 20 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAN WHEY PROTEIN BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAN WHEY PROTEIN BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 192 MG | 232 MG | |
| Sodium, Na | 192 MG | 140 MG |