LEMON FIG BAR, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About LEMON FIG BAR, LEMON
LEMON FIG BAR, LEMON is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 66.7g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, LEMON JAM (NATURALLY MILLED SUGAR, CANE SUGAR, RICE STARCH, GLYCERIN, APPLE POWDER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.
Dietary Information
LEMON FIG BAR, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, LEMON FIG BAR, LEMON gets 6% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LEMON FIG BAR, LEMON
See how LEMON FIG BAR, LEMON compares to other foods in terms of nutrition:
- LEMON FIG BAR, LEMON vs CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP
- LEMON FIG BAR, LEMON vs COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER
- LEMON FIG BAR, LEMON vs PEANUT BUTTER, DARK CHOCOLATE CHIP WITH SEA SALT
- LEMON FIG BAR, LEMON vs PRESSED SALAD BAR, BEETS & GREENS
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