CLEAN SNAX vs ROASTED & SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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CLEAN SNAX wins in 7 out of 10 nutrient categories
CLEAN SNAX: 7
vs
ROASTED & SALTED MIXED NUTS: 2
(1 ties)
Overview
| Nutrient | CLEAN SNAX | ROASTED & SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 28.6 g | 16.7 g | |
| Fat | 39.3 g | 53.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLEAN SNAX | ROASTED & SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 7.7 MG | 3.6 MG | |
| Potassium, K | 500 MG | 467 MG | |
| Sodium, Na | 143 MG | 900 MG |