CLASSICS CHICKEN LA KING vs BRAISED PORK
Nutrition comparison per 100 g serving
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BRAISED PORK wins in 7 out of 10 nutrient categories
CLASSICS CHICKEN LA KING: 2
vs
BRAISED PORK: 7
(1 ties)
Overview
| Nutrient | CLASSICS CHICKEN LA KING | BRAISED PORK | Winner |
|---|---|---|---|
| Calories | 117 cal | 99 cal | |
| Protein | 5.2 g | 8.5 g | |
| Carbs | 15.0 g | 10.6 g | |
| Fat | 4.0 g | 2.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICS CHICKEN LA KING | BRAISED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 9.5 MG |
Minerals
| Mineral | CLASSICS CHICKEN LA KING | BRAISED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 264 MG | 191 MG |