CLASSICS BAKED CHICKEN vs ORGANIC BEEF KHEEMA
Nutrition comparison per 100 g serving
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CLASSICS BAKED CHICKEN wins in 6 out of 10 nutrient categories
CLASSICS BAKED CHICKEN: 6
vs
ORGANIC BEEF KHEEMA: 3
(1 ties)
Overview
| Nutrient | CLASSICS BAKED CHICKEN | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calories | 92 cal | 103 cal | |
| Protein | 8.4 g | 4.5 g | |
| Carbs | 7.2 g | 14.1 g | |
| Fat | 3.2 g | 3.2 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICS BAKED CHICKEN | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.8 MG |
Minerals
| Mineral | CLASSICS BAKED CHICKEN | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 315 MG | 96 MG |