CLASSIC YEAST ROLLS vs PHYLLO PASTRY SHEETS

Nutrition comparison per 100 g serving

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CLASSIC YEAST ROLLS wins in 4 out of 12 nutrient categories

CLASSIC YEAST ROLLS: 4 vs PHYLLO PASTRY SHEETS: 3 (5 ties)

Overview

Nutrient	CLASSIC YEAST ROLLS	PHYLLO PASTRY SHEETS	Winner
Calories	326 cal	294 cal
Protein	7.0 g	5.9 g
Carbs	55.8 g	64.7 g
Fat	8.1 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC YEAST ROLLS	PHYLLO PASTRY SHEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC YEAST ROLLS	PHYLLO PASTRY SHEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	372 MG	559 MG

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