CLASSIC WHITE GOURMET PUB ROLLS vs RYE CROSTINI
Nutrition comparison per 100 g serving
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CLASSIC WHITE GOURMET PUB ROLLS wins in 5 out of 11 nutrient categories
CLASSIC WHITE GOURMET PUB ROLLS: 5
vs
RYE CROSTINI: 3
(3 ties)
Overview
| Nutrient | CLASSIC WHITE GOURMET PUB ROLLS | RYE CROSTINI | Winner |
|---|---|---|---|
| Calories | 254 cal | 407 cal | |
| Protein | 6.8 g | 11.1 g | |
| Carbs | 52.5 g | 59.3 g | |
| Fat | 2.5 g | 14.8 g | |
| Fiber | 1.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE GOURMET PUB ROLLS | RYE CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE GOURMET PUB ROLLS | RYE CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,017 MG | 963 MG |