CLASSIC WHITE ENRICHED BREAD vs MULTI-GRAIN SLICED SOURDOUGH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

CLASSIC WHITE ENRICHED BREAD: 6 vs MULTI-GRAIN SLICED SOURDOUGH: 6 (3 ties)

Overview

Nutrient	CLASSIC WHITE ENRICHED BREAD	MULTI-GRAIN SLICED SOURDOUGH	Winner
Calories	268 cal	244 cal
Protein	9.8 g	11.1 g
Carbs	53.7 g	48.9 g
Fat	2.4 g	1.1 g
Fiber	4.9 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE ENRICHED BREAD	MULTI-GRAIN SLICED SOURDOUGH	Winner
Folate, total	73 UG	0 UG
Niacin	4.9 MG	3.6 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC WHITE ENRICHED BREAD	MULTI-GRAIN SLICED SOURDOUGH
Calcium, Ca	107 MG	0 MG
Iron, Fe	2.4 MG	4 MG
Potassium, K	88 MG	0 MG
Sodium, Na	561 MG	444 MG

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