MULTI-GRAIN SLICED SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About MULTI-GRAIN SLICED SOURDOUGH
MULTI-GRAIN SLICED SOURDOUGH is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.9g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, SOURDOUGH CULTURE, NINE GRAIN MIX: (CRACKED WHEAT, CORN, MILLET, OATS, RYE, TRITACALE, BROWN RICE, SOYA AND FLAX SEEDS), PUMPKIN AND SUNFLOWER SEEDS, SALT.
Dietary Information
MULTI-GRAIN SLICED SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN SLICED SOURDOUGH include Riboflavin (23% DV) , Iron, Fe (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, MULTI-GRAIN SLICED SOURDOUGH gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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