CLASSIC WHITE BREAD vs SOURDOUGH ROUND

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC WHITE BREAD wins in 6 out of 14 nutrient categories

CLASSIC WHITE BREAD: 6 vs SOURDOUGH ROUND: 5 (3 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	SOURDOUGH ROUND	Winner
Calories	269 cal	246 cal
Protein	7.7 g	8.8 g
Carbs	50 g	45.6 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE BREAD	SOURDOUGH ROUND	Winner
Niacin	3.8 MG	1.4 MG
Riboflavin	0.4 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CLASSIC WHITE BREAD	SOURDOUGH ROUND
Calcium, Ca	538 MG	35 MG
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	77 MG	0 MG
Sodium, Na	481 MG	474 MG

Ad 728x90