CLASSIC WHITE BREAD vs RUSTIC FARMHOUSE BOULE ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC FARMHOUSE BOULE ARTISAN BREAD wins in 8 out of 16 nutrient categories
CLASSIC WHITE BREAD: 5
vs
RUSTIC FARMHOUSE BOULE ARTISAN BREAD: 8
(3 ties)
Overview
| Nutrient | CLASSIC WHITE BREAD | RUSTIC FARMHOUSE BOULE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 232 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE BREAD | RUSTIC FARMHOUSE BOULE ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 3.8 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE BREAD | RUSTIC FARMHOUSE BOULE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 538 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 77 MG | 71 MG | |
| Sodium, Na | 481 MG | 536 MG |