CLASSIC WHEAT ORGANIC BREAD vs ORGANIC BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHEAT ORGANIC BREAD wins in 6 out of 10 nutrient categories
CLASSIC WHEAT ORGANIC BREAD: 6
vs
ORGANIC BAGELS: 3
(1 ties)
Overview
| Nutrient | CLASSIC WHEAT ORGANIC BREAD | ORGANIC BAGELS | Winner |
|---|---|---|---|
| Calories | 226 cal | 274 cal | |
| Protein | 9.7 g | 11.6 g | |
| Carbs | 41.9 g | 50.5 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHEAT ORGANIC BREAD | ORGANIC BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 32 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 258 MG | 274 MG | |
| Sodium, Na | 435 MG | 400 MG |