CLASSIC TUNA SALAD vs FIRECRACKER PASTA SALAD

Nutrition comparison per 100 g serving

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FIRECRACKER PASTA SALAD wins in 5 out of 12 nutrient categories

CLASSIC TUNA SALAD: 4 vs FIRECRACKER PASTA SALAD: 5 (3 ties)

Overview

Nutrient	CLASSIC TUNA SALAD	FIRECRACKER PASTA SALAD	Winner
Calories	235 cal	0 cal
Protein	16.5 g	0 g
Carbs	1.2 g	19.8 g
Fat	16.5 g	18.9 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC TUNA SALAD	FIRECRACKER PASTA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC TUNA SALAD	FIRECRACKER PASTA SALAD
Calcium, Ca	0 MG	26 MG
Iron, Fe	0.4 MG	0.8 MG
Potassium, K	0 MG	75 MG
Sodium, Na	471 MG	242 MG

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