CLASSIC TEXAS TOAST BREAD vs WHEAT SANDWICH BUNS
Nutrition comparison per 100 g serving
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WHEAT SANDWICH BUNS wins in 11 out of 14 nutrient categories
CLASSIC TEXAS TOAST BREAD: 0
vs
WHEAT SANDWICH BUNS: 11
(3 ties)
Overview
| Nutrient | CLASSIC TEXAS TOAST BREAD | WHEAT SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 186 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 48.2 g | 41.9 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TEXAS TOAST BREAD | WHEAT SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TEXAS TOAST BREAD | WHEAT SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 181 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 482 MG | 488 MG |