CLASSIC SOFT PRETZELS vs VEGETABLE DUMPLINGS
Nutrition comparison per 100 g serving
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CLASSIC SOFT PRETZELS wins in 5 out of 10 nutrient categories
CLASSIC SOFT PRETZELS: 5
vs
VEGETABLE DUMPLINGS: 4
(1 ties)
Overview
| Nutrient | CLASSIC SOFT PRETZELS | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 282 cal | 159 cal | |
| Protein | 7.0 g | 4.6 g | |
| Carbs | 57.8 g | 28.4 g | |
| Fat | 0.7 g | 2.8 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SOFT PRETZELS | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 34 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Potassium, K | 99 MG | 170 MG | |
| Sodium, Na | 521 MG | 352 MG |